Location
北京东城美术馆后街40号美后肆时景山市民文化中心
Time
05/15 周四 03:30 ~ 05:00
活动时间
2025-5-15 星期四 11:50--12:50（提前到签到）
❉活动需您自带练习穿着的服装和瑜伽垫
哈他瑜伽联系
我们为什么热衷于练习瑜伽？
为了取悦自己、为了更健康的兼顾生活与自我。当你站在镜子前，你的那份自信和美丽连你自己都爱不释手，这种气质是如此的独一无二。在健康的运动中找寻心中的宁静与自我，向内收摄，向下沉淀，向上提升。唤醒瑜伽，学会无论面对顺境还是逆境都可以温柔且坚定，保持着最纯粹的初心。
5月15日 午间，和全美瑜伽联盟导师娟子老师一起利用碎片化时间疗愈身心。
导师介绍
娟子——
哈他瑜伽老师，哈他完整瑜伽理疗师。毕业于北京悠季学员 完成历时两年默瀚老师亲授的300小时瑜伽研习班课程“萤火微光，愿为其亮”。
活动地点
美后肆时景山市民文化中心 B2美体馆
Event Inquiry
Question
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